PQ Jiu-Jitsu
Welcome to PQ Jiu-Jitsu, Hanover’s newest academy dedicated to world-class Brazilian Jiu-Jitsu for both kids and adults. Led by a highly experienced instructor with over 25 years in the art and black belt credentials in both BJJ and submission grappling, we provide expert guidance for all skill levels. In just our first eight weeks, PQ Jiu-Jitsu has cultivated a strong and enthusiastic student base across our diverse programs. We proudly offer specialized classes for children starting at age three and up to ten, with exciting plans to introduce teenage programs soon.
At PQ Jiu-Jitsu, we’re more than just a martial arts school; we’re a community dedicated to personal development and lifelong learning. Our approach combines traditional techniques with modern training methodologies, ensuring that every student receives a well-rounded education that extends beyond the academy. Join us to embark on a journey of self-discovery, discipline, and mastery.
Chris Palmquist
Chris Palmquist started his jiu-jitsu training in 2000 under the leadership of Joe Pomfret. Chris has been an active instructor of submission grappling since 2005 and has instructed hundreds of adults and children from beginner to advanced. Chris achieved the rank of No-Gi black belt in 2018 from Joe Lauzon and Brazilian Jiu-Jitsu black belt in 2024 from Danny Savery.
Chris has consistently trained for the entirety of his adult life and competed here and there along the way in submission grappling and mixed martial arts. He brings a depth of knowledge and passion for jiu-jitsu that shows through in his thoughtful instruction.
Professionally, Chris has worked full-time in combat sports since 2008 and is currently the President of Combat Registry, a fight sports data company that supports athlete safety and fairness and also administers rankings for the UFC and BKFC. Chris also serves as a Chief Deputy for the Massachusetts State Athletic Commission.
WHY DOES OUR COMMUNITY CHOOSE PQ Jiu-Jitsu?
PQ Jiu-Jitsu is conveniently located nearby, and we’ve tailored our class schedule to fit the rhythms of your daily life. We aim to make your martial arts experience as smooth and accessible as possible.
At PQ Jiu-Jitsu, you’ll find top-notch facilities and some of the best instructors around, all in a setting where safety’s a big deal. It’s the kind of place parents feel good about.
PQ Jiu-Jitsu stands as a beacon of community and positivity for kids & adults. Here, you’ll join a supportive family, where camaraderie and personal growth flourish in a welcoming and diverse environment.
